Mental disorders can be defined as a psychological condition which leads to social malfunctioning of the person thus impairing normal physical and psychological actions. People suffering from mental disorders are considered to be unfit mentally and will need supervision as well as psychological trea
Cognitive Behavior therapy is considered as one of the most effective therapies to help the patients suffering from mental disorders like depression, anxiety, fear and other mental disorders. The therapy is time limited and believes that the thoughts of the person have a great impact on his feelings
Released on May 19, 2017:Health is wealth and a good health is a boon that is desired by everyone. Issues related to health trouble us more than anything else in our lives. Be it physical health or mental, a healthy mind and body can help you accomplish anything in your life. If you have high [&hell
Meditation is not about concentration, it’s about de-concentration and relaxation. Some of you misinterpret meditation with focusing on one thing. But no, it’s actually about becoming thoughtless. Practicing meditation is one of her best ways to become closer to the Almighty and to find inner pe
